Category Archives: Diets

Nutrition is a game we play.

Before I completely freak you out with talk of food groups, let me say a couple of things about The Bottom Line when it comes to eating: The bottom line is that you provide yourself the opportunity to eat at regular times. The bottom line is that, at those times, you give yourself free reign [...]

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Fat / counterfat.

I wrote a little counterpoint piece for Consider. (Up against the Senior Dietitian for the University of Michigan Health System’s Bariatric Surgery Program — hardly a fair fight!) But you want to read something that truly blows this out of the water? Linda Bacon and Lucy Aphramor (two women who each have a large chunk [...]

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Commenter brilliance – Arwen edition.

I’m not sure if you all know, but the comments section here is often the best part of this whole ice-cream social. Up till now, I’ve just been too lazy to pick out some of the gems for you, but I’m going to start. There are too many hilarious, touching, and/or informative vignettes to let [...]

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Diet Pop Culture – Choice Quotes from Diet Paperbacks

I have a sort of unofficial hobby of collecting diet paperbacks — something about them fascinates me in the same way I am fascinated by infomercials. Not only are they often unintentionally hilarious, but they have a certain formula and flavour that promises to reveal something about how marketing, emotion, and motivation interact. So I’ve [...]

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Some lines on reading a Weight Watchers study.

So, the other night, I started reading this 2008 study, which looked at how well Weight Watchers Lifetime Members do at maintaining their weight loss for up to five years. The first part of the paper, as usual, describes the set-up of the study, and the demographic details of the people who participated. This is [...]

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