Category Archives: eating

For the rest of us.

Just a heads-up, in this post I reveal specific details of how I eat and exercise. I wrote this post several months ago, but didn’t post it. Here it is now. I don’t usually talk too much about how or what I eat, because I’m uncomfortable with the often performative, status-grubbing nature of doing so […]

Also posted in Humane Nutrition, Liking Yourself, Moving | 32 Responses

Cooking for yourself: You are worth the effort.

I think this is a lesson that all of us could stand a refresher in, myself included, as we continue down the path toward feeding ourselves like competent adults. Caveat: Feeling that it’s not worth the effort to prepare food for yourself is very different from literally not having the energy or resources to prepare […]

Also posted in Food and Recipes | Comments closed

Real food.

“Real food” is a term I dislike almost as much as “real women,” and for many of the same reasons. On occasion, I run into this idea coupled with the concept of intuitive eating. People will proclaim how much they believe in permission and fulfilling your hunger and eating whatever you want (so far, so […]

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The good, the bad, and all the rest of it.

Just been doing a lot of reading and thinking lately. “In line with his overall body of work, Pollan suggests in Cooked that even to discuss the science of food is to begin the slide down a slippery slope that ends in the culturally corrosive and ecologically unsustainable structures of agribusiness. Put simply, ‘good’ transformations […]

Also posted in Diets | Comments closed

Fat People Need Candy Too

Happy Halloween! If you have candy around, enjoy it. Candy’s only real function is to provide pleasure. Everyone needs and deserves some pleasure, including fat people. Plus, the only way to get good at eating something is to practice, and even to make mistakes. If it weren’t for my parents allowing me to have a […]

Also posted in children | Comments closed