Category Archives: eating

Notes on “Heavy.”

By Michelle | Published: January 21, 2011

I don’t normally write about TV shows. In fact, I purposely avoid watching TV shows about nutrition, fitness, and weight loss because they annoy me, and my yelling at the television then annoys my husband. But when I saw the advertisements for A&E’s new show Heavy (in between advertisements for Hoarders and Intervention, in case [...]

Also posted in Eating Disorders, Fatness | Tagged heavy | Comments closed

Watch me eat pickled herring.

By Michelle | Published: January 18, 2011

Previously: Watch me eat a Cadbury Creme Egg. P.S. If there’s a food you want to watch me eat, leave a suggestion in comments.

Posted in eating | Tagged challenging food | Comments closed

Meals, or The appropriate use of discipline.

By Michelle | Published: August 30, 2010

I define structure as the space within which things can happen. And I think discipline (or “willpower” or “control” or “forcing yourself”) is best applied in the service of creating structure. It seems to me that everyone has a little tyrant living inside them. The tyrant, if it cannot be exorcised, must be exercised — [...]

Also posted in Unified Theory | Comments closed

Commenter brilliance – Arwen edition.

By Michelle | Published: June 28, 2010

I’m not sure if you all know, but the comments section here is often the best part of this whole ice-cream social. Up till now, I’ve just been too lazy to pick out some of the gems for you, but I’m going to start. There are too many hilarious, touching, and/or informative vignettes to let [...]

Also posted in Commenter Brilliance, Diets | Tagged fit for life, squirrels | Comments closed

“Worthless” foods.

By Michelle | Published: April 23, 2010

This has become a theme among so many of my clients right now, that I was going to write a really long, involved post about this, but really…I’m exhausted. So I’m just going to do this instead: ALL FOOD CONTAINS NUTRIENTS. NUTRIENTS ARE GOOD FOR YOU. NO, REALLY. I’M SERIOUS. Thanks for playing. Hug it [...]

Posted in eating | Tagged "bad" food, nutrition | Comments closed

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Copyright 2012 by The Fat Nutritionist. So, this is my disclaimer. I'm here to tell you that you alone are responsible for what you do with the information on this website. I'm not offering medical advice. I'm not a doctor. I'm not a registered dietitian. I'm not a psychologist or therapist. I'm not your mom, I'm not a plumber, and I'm certainly not an HVAC specialist. Any of the techniques and information I share with you are not a substitute for medical advice or treatment. But please, feel free to help yourself to anything that feels right and is safe for you. Because, while I may not be a fancy-schmancy doctor, I do know some stuff. And I am here to help.

Learn to Eat

Category Archives: eating

Notes on “Heavy.”

Watch me eat pickled herring.

Meals, or The appropriate use of discipline.

Commenter brilliance – Arwen edition.

“Worthless” foods.

Notes from the Fatosphere

Get on THE LIST, get free stuff. Yep.

Greatest Hits

New Comments, Join In!

Beauty

Crushes

Find a HAES Professional

Homegirls

Moving