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	<title>Comments on: Diet Pop Culture &#8211; Choice Quotes from Diet Paperbacks</title>
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	<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/</link>
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		<title>By: CheckeredFoxglove</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-8713</link>
		<dc:creator>CheckeredFoxglove</dc:creator>
		<pubDate>Fri, 17 Jun 2011 07:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-8713</guid>
		<description>Have you guys seen this?

http://www.msnbc.msn.com/id/17600911/ns/health-womens_health/t/female-fat-talk-socially-mandatory-study-finds/?</description>
		<content:encoded><![CDATA[<p>Have you guys seen this?</p>
<p><a href="http://www.msnbc.msn.com/id/17600911/ns/health-womens_health/t/female-fat-talk-socially-mandatory-study-finds/?" rel="nofollow">http://www.msnbc.msn.com/id/17600911/ns/health-womens_health/t/female-fat-talk-socially-mandatory-study-finds/?</a></p>
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		<title>By: Michelle</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6167</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 11 Sep 2010 03:27:12 +0000</pubDate>
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		<description>I&#039;ve read that book...I bought a copy of it several years ago and read it a couple of times, and then I think I sold it to a used bookstore. I liked it, but it just...I don&#039;t know, didn&#039;t really stick with me the way other things have.

I don&#039;t recall the reducing risk of dying thing. What was the claim, specifically?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read that book&#8230;I bought a copy of it several years ago and read it a couple of times, and then I think I sold it to a used bookstore. I liked it, but it just&#8230;I don&#8217;t know, didn&#8217;t really stick with me the way other things have.</p>
<p>I don&#8217;t recall the reducing risk of dying thing. What was the claim, specifically?</p>
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		<title>By: Elizabeth G.</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6166</link>
		<dc:creator>Elizabeth G.</dc:creator>
		<pubDate>Fri, 10 Sep 2010 15:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6166</guid>
		<description>I was reading the book &quot;Intuitive Eating&quot; recently (which actually isn&#039;t a bad book -- it does have weight loss in there as a potential goal, but the main focus is on restoring a normal relationship with food, which is why I bought it), and I noticed towards the end that it mentioned reducing the risk of dying.  I was like, &quot;what?&quot;</description>
		<content:encoded><![CDATA[<p>I was reading the book &#8220;Intuitive Eating&#8221; recently (which actually isn&#8217;t a bad book &#8212; it does have weight loss in there as a potential goal, but the main focus is on restoring a normal relationship with food, which is why I bought it), and I noticed towards the end that it mentioned reducing the risk of dying.  I was like, &#8220;what?&#8221;</p>
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		<title>By: Michelle</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6145</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 02 Sep 2010 18:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6145</guid>
		<description>BUT SHE&#039;S A FEMINIST, JUST LIKE SARAH PALIN</description>
		<content:encoded><![CDATA[<p>BUT SHE&#8217;S A FEMINIST, JUST LIKE SARAH PALIN</p>
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		<title>By: Sarah R</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6144</link>
		<dc:creator>Sarah R</dc:creator>
		<pubDate>Thu, 02 Sep 2010 16:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6144</guid>
		<description>I remember Ms. Magazine publishing a profile of Powter and being all like &quot;Whaaa?&quot;</description>
		<content:encoded><![CDATA[<p>I remember Ms. Magazine publishing a profile of Powter and being all like &#8220;Whaaa?&#8221;</p>
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		<title>By: erica</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6067</link>
		<dc:creator>erica</dc:creator>
		<pubDate>Thu, 15 Jul 2010 16:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6067</guid>
		<description>yes. THIS. And it seems in the media the &quot;we&#039;re telling you this FOR YOUR OWN GOOD&quot; attitude is common. Like, they are going to tell me the fifteen different ways I am likely to die early according to their research, and how it&#039;s really my fault that I will, because I couldn&#039;t tolerate walking around hungry and crabby all the time, like grown women are apparently supposed to.</description>
		<content:encoded><![CDATA[<p>yes. THIS. And it seems in the media the &#8220;we&#8217;re telling you this FOR YOUR OWN GOOD&#8221; attitude is common. Like, they are going to tell me the fifteen different ways I am likely to die early according to their research, and how it&#8217;s really my fault that I will, because I couldn&#8217;t tolerate walking around hungry and crabby all the time, like grown women are apparently supposed to.</p>
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		<title>By: SingOut</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6060</link>
		<dc:creator>SingOut</dc:creator>
		<pubDate>Sun, 11 Jul 2010 20:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6060</guid>
		<description>OMG! I meant the microwave should &lt;i&gt;never&lt;/i&gt; enter the equation. Please forgive.  :)</description>
		<content:encoded><![CDATA[<p>OMG! I meant the microwave should <i>never</i> enter the equation. Please forgive.  :)</p>
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		<title>By: SingOut</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6059</link>
		<dc:creator>SingOut</dc:creator>
		<pubDate>Sun, 11 Jul 2010 19:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6059</guid>
		<description>The magic is chicken + cheese + &lt;i&gt;salami&lt;/i&gt;, but yeah. The microwave should enter into this equation.</description>
		<content:encoded><![CDATA[<p>The magic is chicken + cheese + <i>salami</i>, but yeah. The microwave should enter into this equation.</p>
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		<title>By: closetpuritan</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6036</link>
		<dc:creator>closetpuritan</dc:creator>
		<pubDate>Sun, 04 Jul 2010 18:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6036</guid>
		<description>That pretty much sums it up.

And pretty much sums up why FA is so threatening to such people.</description>
		<content:encoded><![CDATA[<p>That pretty much sums it up.</p>
<p>And pretty much sums up why FA is so threatening to such people.</p>
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		<title>By: Melissa</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6032</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 03 Jul 2010 23:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6032</guid>
		<description>The Protein Power couple has apparently seen the light and now they no longer recommend culinary horrors or low-fat cheese. 

Their latest book recommends full fat foods (though it also recommends some awful protein shakes....ugh) and they are also the creators of a Sous Vide machine that makes some kick-ass juicy damn meat. It&#039;s used by some top chefs apparently. 

Microwaving totally negates the deliciousness that is chicken + cheese.</description>
		<content:encoded><![CDATA[<p>The Protein Power couple has apparently seen the light and now they no longer recommend culinary horrors or low-fat cheese. </p>
<p>Their latest book recommends full fat foods (though it also recommends some awful protein shakes&#8230;.ugh) and they are also the creators of a Sous Vide machine that makes some kick-ass juicy damn meat. It&#8217;s used by some top chefs apparently. </p>
<p>Microwaving totally negates the deliciousness that is chicken + cheese.</p>
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		<title>By: Wendy</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6029</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sat, 03 Jul 2010 17:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6029</guid>
		<description>As recently as five years ago? Angels and ministers of grace, defend us. Good on you for calling bullshit on that one. Reminds me of the Richard Simmons book I owned back in the late 1970&#039;s/early 1980&#039;s, in which he suggested that, if you don&#039;t enjoy salad greens without dressing (and really, who does?), try lemon juice with a little artificial sweetener added. 

I didn&#039;t like them that way, either.</description>
		<content:encoded><![CDATA[<p>As recently as five years ago? Angels and ministers of grace, defend us. Good on you for calling bullshit on that one. Reminds me of the Richard Simmons book I owned back in the late 1970&#8242;s/early 1980&#8242;s, in which he suggested that, if you don&#8217;t enjoy salad greens without dressing (and really, who does?), try lemon juice with a little artificial sweetener added. </p>
<p>I didn&#8217;t like them that way, either.</p>
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		<title>By: Emgee</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6028</link>
		<dc:creator>Emgee</dc:creator>
		<pubDate>Sat, 03 Jul 2010 16:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6028</guid>
		<description>Crap.  That was supposed to go under Meredith&#039;s comment with her quote: &quot;If the MIL nags you again, tell her you don’t take diet advice from people who’ve never been fat, because they don’t know what they’re talking about.&quot;  Sorry about that.</description>
		<content:encoded><![CDATA[<p>Crap.  That was supposed to go under Meredith&#8217;s comment with her quote: &#8220;If the MIL nags you again, tell her you don’t take diet advice from people who’ve never been fat, because they don’t know what they’re talking about.&#8221;  Sorry about that.</p>
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		<title>By: Emgee</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6027</link>
		<dc:creator>Emgee</dc:creator>
		<pubDate>Sat, 03 Jul 2010 16:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6027</guid>
		<description>
OMG, Meredith, I love this, I will be shamelessly stealing it to use with my mother.  Who, I believe, is a long-lost twin sister of Miss B&#039;s mother.  Which reminds me, has anyone mentioned the illustrious &quot;Grapefruit Diet&quot;--pretty much a protein diet, no dairy, no starch, no fruit except you had to eat a half grapefruit or drink grapefruit juice with each meal to &quot;burn the fat&quot;.  My mom made me do this with her every summer starting about age 9 or 10.  I did lose about 10 lbs in 10 days, but was so ravenous for carbs I regained it almost instantaneously.  And hate grapefruit.</description>
		<content:encoded><![CDATA[<p>OMG, Meredith, I love this, I will be shamelessly stealing it to use with my mother.  Who, I believe, is a long-lost twin sister of Miss B&#8217;s mother.  Which reminds me, has anyone mentioned the illustrious &#8220;Grapefruit Diet&#8221;&#8211;pretty much a protein diet, no dairy, no starch, no fruit except you had to eat a half grapefruit or drink grapefruit juice with each meal to &#8220;burn the fat&#8221;.  My mom made me do this with her every summer starting about age 9 or 10.  I did lose about 10 lbs in 10 days, but was so ravenous for carbs I regained it almost instantaneously.  And hate grapefruit.</p>
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		<title>By: SingOut</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6025</link>
		<dc:creator>SingOut</dc:creator>
		<pubDate>Sat, 03 Jul 2010 01:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6025</guid>
		<description>I&#039;ve sold all my diet books, but I remember the sense of hope that came along with the purchase of each one. *sigh*

A note about &lt;i&gt;Protein Power&lt;/i&gt;: this book is awful and absurd, and the authors are truly deranged, but I have to admit, there&#039;s a recipe I got from that book that I make to this day: they call it Chicken Parmesan, but it&#039;s SO MUCH MORE. 

You take a boneless, skinless chicken breast and pound it flat. Lay on a couple slices of salami and a couple slices of mozzarella, roll it up, toothpick it shut, cover it with marinara, and bake.

Now, I made a couple of adjustments. The original recipe said to cook the chicken &lt;i&gt;in the microwave.&lt;/i&gt; (seriously! are we being punked?!) Also, it specified a low-fat cheese and sugar-free marinara.

When I make it now, I sear the chicken in a little olive oil, pour on my homemade marinara, then top it with a handful of part-skim shredded mozzarella, cover it with foil, and bake. I take off the foil for the last few minutes to brown the cheese.

My Splenda requests this meal every year on his birthday. Thank you, &lt;i&gt;Protein Power!&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve sold all my diet books, but I remember the sense of hope that came along with the purchase of each one. *sigh*</p>
<p>A note about <i>Protein Power</i>: this book is awful and absurd, and the authors are truly deranged, but I have to admit, there&#8217;s a recipe I got from that book that I make to this day: they call it Chicken Parmesan, but it&#8217;s SO MUCH MORE. </p>
<p>You take a boneless, skinless chicken breast and pound it flat. Lay on a couple slices of salami and a couple slices of mozzarella, roll it up, toothpick it shut, cover it with marinara, and bake.</p>
<p>Now, I made a couple of adjustments. The original recipe said to cook the chicken <i>in the microwave.</i> (seriously! are we being punked?!) Also, it specified a low-fat cheese and sugar-free marinara.</p>
<p>When I make it now, I sear the chicken in a little olive oil, pour on my homemade marinara, then top it with a handful of part-skim shredded mozzarella, cover it with foil, and bake. I take off the foil for the last few minutes to brown the cheese.</p>
<p>My Splenda requests this meal every year on his birthday. Thank you, <i>Protein Power!</i></p>
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		<title>By: Sandrad</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6019</link>
		<dc:creator>Sandrad</dc:creator>
		<pubDate>Fri, 02 Jul 2010 18:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6019</guid>
		<description>May I suggest &quot;Terrors of the table : the curious history of nutrition&quot; by Walter Gratzer. Its a wild ride and also introduced me to my personal public health hero - Harriet Chick: Lets see, cured rickets, prooved the existance of vitamin C, water clorination? She da woman. AND still made keynote speeches at 100 years old!!!</description>
		<content:encoded><![CDATA[<p>May I suggest &#8220;Terrors of the table : the curious history of nutrition&#8221; by Walter Gratzer. Its a wild ride and also introduced me to my personal public health hero &#8211; Harriet Chick: Lets see, cured rickets, prooved the existance of vitamin C, water clorination? She da woman. AND still made keynote speeches at 100 years old!!!</p>
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		<title>By: Michelle</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6016</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 02 Jul 2010 15:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6016</guid>
		<description>Hahha, awesome! Thanks for the explanation!</description>
		<content:encoded><![CDATA[<p>Hahha, awesome! Thanks for the explanation!</p>
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		<title>By: NicNac</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6012</link>
		<dc:creator>NicNac</dc:creator>
		<pubDate>Fri, 02 Jul 2010 08:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6012</guid>
		<description>A  Betty is a member of the crew that reads/posts on http://lucymarch.com/.  We all tend to be wild, raucous, smart, kick-ass women, so we kinda evolved into a interweb family/sisterhood led by our AlphaBetty, Lucy.
 After I first read your blog I posted the link over at Lucy&#039;s because I knew it would resonate with so many of us (plus you&#039;re hilarious!) It&#039;s good to know The Betties are visiting.</description>
		<content:encoded><![CDATA[<p>A  Betty is a member of the crew that reads/posts on <a href="http://lucymarch.com/" rel="nofollow">http://lucymarch.com/</a>.  We all tend to be wild, raucous, smart, kick-ass women, so we kinda evolved into a interweb family/sisterhood led by our AlphaBetty, Lucy.<br />
 After I first read your blog I posted the link over at Lucy&#8217;s because I knew it would resonate with so many of us (plus you&#8217;re hilarious!) It&#8217;s good to know The Betties are visiting.</p>
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		<title>By: NicNac</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6011</link>
		<dc:creator>NicNac</dc:creator>
		<pubDate>Fri, 02 Jul 2010 08:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6011</guid>
		<description>I am BaDahBoom Betty!! I knew when I saw &#039;assvice&#039; that i had met a sister in the Bettysphere.</description>
		<content:encoded><![CDATA[<p>I am BaDahBoom Betty!! I knew when I saw &#8216;assvice&#8217; that i had met a sister in the Bettysphere.</p>
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		<title>By: julie</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6009</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Thu, 01 Jul 2010 18:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6009</guid>
		<description>I never took AYDS, but I remember dexatrim.  It was speed.  I played cards all night, except for a midnight jog (what was I, 15, if even that old?), when I&#039;d hide behind bushes whenever cars went by, as I knew it would be suspicious for a teenage girl to be jogging in the middle of the night.  I didn&#039;t have to eat, and after a few days, my head would spin so much from standing up, that I&#039;d have to lay down, wherever I was.  Lucky thing I lived in some safe, boring suburbs.</description>
		<content:encoded><![CDATA[<p>I never took AYDS, but I remember dexatrim.  It was speed.  I played cards all night, except for a midnight jog (what was I, 15, if even that old?), when I&#8217;d hide behind bushes whenever cars went by, as I knew it would be suspicious for a teenage girl to be jogging in the middle of the night.  I didn&#8217;t have to eat, and after a few days, my head would spin so much from standing up, that I&#8217;d have to lay down, wherever I was.  Lucky thing I lived in some safe, boring suburbs.</p>
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		<title>By: KellyK</title>
		<link>http://www.fatnutritionist.com/index.php/diet-pop-culture-choice-quotes-from-diet-paperbacks/#comment-6008</link>
		<dc:creator>KellyK</dc:creator>
		<pubDate>Thu, 01 Jul 2010 17:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2951#comment-6008</guid>
		<description>Also, depending on who owns the chair, a  Saws-All could fix that problem right quick.</description>
		<content:encoded><![CDATA[<p>Also, depending on who owns the chair, a  Saws-All could fix that problem right quick.</p>
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