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	<title>Comments on: Get Out of Jail Free cards.</title>
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	<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/</link>
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	<lastBuildDate>Wed, 08 Feb 2012 04:23:27 +0000</lastBuildDate>
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		<title>By: Black Coffee! &#171; Chronic in The Kitchen</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-6816</link>
		<dc:creator>Black Coffee! &#171; Chronic in The Kitchen</dc:creator>
		<pubDate>Tue, 21 Dec 2010 17:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-6816</guid>
		<description>[...] so down with that. Death to Diets I say! Anyways, her post &#8220;Get Out of Jail Free Cards&#8221; http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/ talks about &#8220;largely irrelevant&#8221; food labeling. It began with a treatise on coffee and [...]</description>
		<content:encoded><![CDATA[<p>[...] so down with that. Death to Diets I say! Anyways, her post &#8220;Get Out of Jail Free Cards&#8221; <a href="http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/" rel="nofollow">http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/</a> talks about &#8220;largely irrelevant&#8221; food labeling. It began with a treatise on coffee and [...]</p>
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		<title>By: Black Coffee and Other Abominations! &#171; FibroDAZE</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-6815</link>
		<dc:creator>Black Coffee and Other Abominations! &#171; FibroDAZE</dc:creator>
		<pubDate>Tue, 21 Dec 2010 16:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-6815</guid>
		<description>[...] with that.  Death to Diets I say!  Anyways, her post &#8220;Get Out of Jail Free Cards&#8221;  http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/ talks about &#8220;largely irrelevant&#8221; food labeling.  It began with a treatise on coffee [...]</description>
		<content:encoded><![CDATA[<p>[...] with that.  Death to Diets I say!  Anyways, her post &#8220;Get Out of Jail Free Cards&#8221;  <a href="http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/" rel="nofollow">http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/</a> talks about &#8220;largely irrelevant&#8221; food labeling.  It began with a treatise on coffee [...]</p>
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		<title>By: HB</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-6086</link>
		<dc:creator>HB</dc:creator>
		<pubDate>Wed, 04 Aug 2010 09:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-6086</guid>
		<description>You may appreciate this: http://www.xkcd.com/641/</description>
		<content:encoded><![CDATA[<p>You may appreciate this: <a href="http://www.xkcd.com/641/" rel="nofollow">http://www.xkcd.com/641/</a></p>
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		<title>By: superclutz</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-5877</link>
		<dc:creator>superclutz</dc:creator>
		<pubDate>Mon, 14 Jun 2010 22:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-5877</guid>
		<description>please stay out of my garbage. lol 

too funny.</description>
		<content:encoded><![CDATA[<p>please stay out of my garbage. lol </p>
<p>too funny.</p>
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		<title>By: Erin</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-5335</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 12 Apr 2010 20:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-5335</guid>
		<description>I&#039;m eating a Baby Ruth. it has 4 grams protein. but it&#039;s mainly delicious. maybe they should just stick with that on the label instead of the protein advert.</description>
		<content:encoded><![CDATA[<p>I&#8217;m eating a Baby Ruth. it has 4 grams protein. but it&#8217;s mainly delicious. maybe they should just stick with that on the label instead of the protein advert.</p>
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		<title>By: megaforte84</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-5054</link>
		<dc:creator>megaforte84</dc:creator>
		<pubDate>Fri, 26 Mar 2010 18:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-5054</guid>
		<description>I was shocked myself recently when buying a particular soda I rarely get. It&#039;s a special treat because only one place I ever go near sells the stuff these days.

Someone figured out that Cherry 7-Up has Vitamin E in it, and decided to do the &#039;it has antioxidants&#039; advertising on the can.

Since when is soda health food?</description>
		<content:encoded><![CDATA[<p>I was shocked myself recently when buying a particular soda I rarely get. It&#8217;s a special treat because only one place I ever go near sells the stuff these days.</p>
<p>Someone figured out that Cherry 7-Up has Vitamin E in it, and decided to do the &#8216;it has antioxidants&#8217; advertising on the can.</p>
<p>Since when is soda health food?</p>
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		<title>By: Michelle</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4935</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 24 Mar 2010 14:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4935</guid>
		<description>I really only check for trans fats. Well, and aspartame cause I hate the taste.</description>
		<content:encoded><![CDATA[<p>I really only check for trans fats. Well, and aspartame cause I hate the taste.</p>
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		<title>By: Aprilette</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4930</link>
		<dc:creator>Aprilette</dc:creator>
		<pubDate>Wed, 24 Mar 2010 00:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4930</guid>
		<description>When I do my groceries, I make sure to check the label because I have a lot of things to avoid. Yep, it pays to check the label. Low-calorie, cholesterol-free, no Aspartame, no trans fatty acids, less salt....ugghh the list is endless!</description>
		<content:encoded><![CDATA[<p>When I do my groceries, I make sure to check the label because I have a lot of things to avoid. Yep, it pays to check the label. Low-calorie, cholesterol-free, no Aspartame, no trans fatty acids, less salt&#8230;.ugghh the list is endless!</p>
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		<title>By: Michelle</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4739</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 16 Mar 2010 23:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4739</guid>
		<description>This is awesome. You can bet I will probably try this soon.</description>
		<content:encoded><![CDATA[<p>This is awesome. You can bet I will probably try this soon.</p>
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		<title>By: Linda</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4736</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Tue, 16 Mar 2010 18:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4736</guid>
		<description>My husband&#039;s automatic coffee maker broke, so when we were shopping for a new one our friend said, &quot;get a french press, it makes coffee that&#039;s less bitter,&quot; and he loved that, but then it got broke too, and in desperation he simply took the filter holder from the first coffee maker, put a paper filter in it, put some freshly ground beans in it, set it over his cup, and poured boiling water over it. We were both smacking our foreheads, it was so simple and *cheap*.</description>
		<content:encoded><![CDATA[<p>My husband&#8217;s automatic coffee maker broke, so when we were shopping for a new one our friend said, &#8220;get a french press, it makes coffee that&#8217;s less bitter,&#8221; and he loved that, but then it got broke too, and in desperation he simply took the filter holder from the first coffee maker, put a paper filter in it, put some freshly ground beans in it, set it over his cup, and poured boiling water over it. We were both smacking our foreheads, it was so simple and *cheap*.</p>
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		<title>By: Shana</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4734</link>
		<dc:creator>Shana</dc:creator>
		<pubDate>Tue, 16 Mar 2010 04:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4734</guid>
		<description>as long as I get all the charms!  Yum!!!</description>
		<content:encoded><![CDATA[<p>as long as I get all the charms!  Yum!!!</p>
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		<title>By: Michelle</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4649</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 14 Mar 2010 21:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4649</guid>
		<description>Thanks :)

And, honestly, on the BPA front...I have no idea. I&#039;d have to do some research on it to find credible sources, and I&#039;m not up for it right now. Anyone who has any relevant links is free to jump in.</description>
		<content:encoded><![CDATA[<p>Thanks :)</p>
<p>And, honestly, on the BPA front&#8230;I have no idea. I&#8217;d have to do some research on it to find credible sources, and I&#8217;m not up for it right now. Anyone who has any relevant links is free to jump in.</p>
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		<title>By: Other Kate</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4456</link>
		<dc:creator>Other Kate</dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4456</guid>
		<description>Gosh you&#039;re pretty, especially so for someone who hasn&#039;t had her coffee yet! 

Not to derail the thread, but could you offer a few words on how concerned one should be about bisphenol A in cans?</description>
		<content:encoded><![CDATA[<p>Gosh you&#8217;re pretty, especially so for someone who hasn&#8217;t had her coffee yet! </p>
<p>Not to derail the thread, but could you offer a few words on how concerned one should be about bisphenol A in cans?</p>
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		<title>By: 10ada01</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4132</link>
		<dc:creator>10ada01</dc:creator>
		<pubDate>Fri, 12 Mar 2010 21:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4132</guid>
		<description>i just went to the supermarket and was curious about the low fat water stuff, there was actually a water saying on the label &quot;no fat and sugar&quot;, it was normal bottled sparkling water, the kind most people here in germany  have been drinking for decades *headdesk*. and since my childhood it has been labeled with a listing of the contained minerals (because mostly its water from some healthy spring, which is naturally sparkling), wich really is kind of helpful for people who have to watch out for these things, but it never ever before statet &quot;no kalories&quot; or any such ridiculous stuff.

ps: sorry but i quite seldom write in english, so my comment might read itself a bit odd</description>
		<content:encoded><![CDATA[<p>i just went to the supermarket and was curious about the low fat water stuff, there was actually a water saying on the label &#8220;no fat and sugar&#8221;, it was normal bottled sparkling water, the kind most people here in germany  have been drinking for decades *headdesk*. and since my childhood it has been labeled with a listing of the contained minerals (because mostly its water from some healthy spring, which is naturally sparkling), wich really is kind of helpful for people who have to watch out for these things, but it never ever before statet &#8220;no kalories&#8221; or any such ridiculous stuff.</p>
<p>ps: sorry but i quite seldom write in english, so my comment might read itself a bit odd</p>
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		<title>By: Lhyzz</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4115</link>
		<dc:creator>Lhyzz</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4115</guid>
		<description>My doctor actually told me that I shouldn&#039;t eat &quot;white&quot; food! What kind of horseshit is that, I ask you?</description>
		<content:encoded><![CDATA[<p>My doctor actually told me that I shouldn&#8217;t eat &#8220;white&#8221; food! What kind of horseshit is that, I ask you?</p>
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		<title>By: La</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4110</link>
		<dc:creator>La</dc:creator>
		<pubDate>Fri, 12 Mar 2010 19:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4110</guid>
		<description>That one made me laugh out loud at my desk. I could do that myself!</description>
		<content:encoded><![CDATA[<p>That one made me laugh out loud at my desk. I could do that myself!</p>
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		<title>By: La</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4107</link>
		<dc:creator>La</dc:creator>
		<pubDate>Fri, 12 Mar 2010 19:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4107</guid>
		<description>I love girlscout cookies. Just bought two boxes from the cute little girls outside of Wal-Mart.</description>
		<content:encoded><![CDATA[<p>I love girlscout cookies. Just bought two boxes from the cute little girls outside of Wal-Mart.</p>
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		<title>By: La</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4106</link>
		<dc:creator>La</dc:creator>
		<pubDate>Fri, 12 Mar 2010 19:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4106</guid>
		<description>Yeah, there is - Jamie Lee Curtis does it. That yogurt really works - maybe too much so, if you know what I mean!

Put some in a bowl and put some fruit loops in there - mix it up - and you&#039;ve got a high fiber, fat free breakfast!</description>
		<content:encoded><![CDATA[<p>Yeah, there is &#8211; Jamie Lee Curtis does it. That yogurt really works &#8211; maybe too much so, if you know what I mean!</p>
<p>Put some in a bowl and put some fruit loops in there &#8211; mix it up &#8211; and you&#8217;ve got a high fiber, fat free breakfast!</p>
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		<title>By: Nour El-Zibdeh</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-4046</link>
		<dc:creator>Nour El-Zibdeh</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-4046</guid>
		<description>I guess your point is about misleading labels, and that we should eat food for what it is not for what the label tells us. But I have to defend coffee and caffeine a little. It HAS anti-oxidants, and it can be healthy (if you don&#039;t have blood pressure, ulcers, or pregnant). In fact, 4 cups a days lowers the risk of diabetes. I&#039;m not saying that so that people start drinking coffee to ward off diabetes--of course not. I&#039;m saying that because some people practice so much self-restraint by avoiding coffee and denying themselves its pleasure for not reason!
There&#039;s a blog all about coffee (for coffee lovers) and I actually was a guest and wrote about the health benefits of coffee in moderation. CHeck it out: http://dailyshotofcoffee.com/



And I absolutely hate those &quot;0 carb&quot; &quot;0 tran fat&quot; claims... all super misleading!</description>
		<content:encoded><![CDATA[<p>I guess your point is about misleading labels, and that we should eat food for what it is not for what the label tells us. But I have to defend coffee and caffeine a little. It HAS anti-oxidants, and it can be healthy (if you don&#8217;t have blood pressure, ulcers, or pregnant). In fact, 4 cups a days lowers the risk of diabetes. I&#8217;m not saying that so that people start drinking coffee to ward off diabetes&#8211;of course not. I&#8217;m saying that because some people practice so much self-restraint by avoiding coffee and denying themselves its pleasure for not reason!<br />
There&#8217;s a blog all about coffee (for coffee lovers) and I actually was a guest and wrote about the health benefits of coffee in moderation. CHeck it out: <a href="http://dailyshotofcoffee.com/" rel="nofollow">http://dailyshotofcoffee.com/</a></p>
<p>And I absolutely hate those &#8220;0 carb&#8221; &#8220;0 tran fat&#8221; claims&#8230; all super misleading!</p>
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		<title>By: Lampdevil</title>
		<link>http://www.fatnutritionist.com/index.php/get-out-of-jail-free-cards/#comment-3955</link>
		<dc:creator>Lampdevil</dc:creator>
		<pubDate>Thu, 11 Mar 2010 19:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatnutritionist.com/?p=2691#comment-3955</guid>
		<description>I... I have not had this &quot;blue stuff&quot; of which you speak. But now I want to. Oh my.

Aaah, the things we consume as kids have special places in our hearts...</description>
		<content:encoded><![CDATA[<p>I&#8230; I have not had this &#8220;blue stuff&#8221; of which you speak. But now I want to. Oh my.</p>
<p>Aaah, the things we consume as kids have special places in our hearts&#8230;</p>
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