Author: Michelle

  • Nutrition agnosticism.

    On this blog, I talk a lot about the how of eating, with little attention to the what. There are a few reasons for this. One is my belief that, until you have a solid foundation for how to eat, it’s very, very difficult to make positive changes to the “what.” Before you can decide…

  • Red meat and mortality – this one’s for you.

    So, you all saw that headline about red meat being unequivocally Bad For You, right? The headline was super scary – “All red meat is bad for you, new study says” according to the Los Angeles Times. Very scary, very definite-sounding. I tried to avoid looking at the study all day, because I knew it…

  • The denial of life.

    When I was 14, and sitting in a circle with my mom, my best friend, her mom, and her mom’s best friend, I came to a sudden understanding that has become the foundation of everything I write on this blog. I believe the occasion was a cookie exchange, and it was something my friend did…

  • Diabetes is hilarious*

    So your friend posted this link on Facebook with an outraged comment, huh? Helpful note: I literally do not believe any of the things said below in this article. This is satire. I wrote this because I am really, really, really tired of people making diabetes jokes, which I do not think are at all…

  • The Last Supper Syndrome

    Happy Mardi Gras! Also known as Fat Tuesday. Or Shrove Tuesday. Or pancakes-for-supper. It struck me as an odd coincidence that, just last night, I was talking with one of my groups about the thing I call the Last Supper Phenomenon. Here’s how it happens: Something happens that makes you feel bad about your weight.…