Tag: eating competence

  • Eating incompetence.

    I am not, by any means, a perfect eater. Or even a competent one, every day. I do tend to score high on the validated eating competence inventory, but I am far, far, faaaaar from perfect. In fact, I’m not sure perfection in eating even exists. Or that I’d want it to. I’d like to […]

  • Getting good at eating.

    When I was recovering from dieting, I was terribly conflicted about how to eat. I went through a period where I ate chocolate by the box, and then stopped paying attention to nutrition entirely for several years, because it was too fraught for me. Eventually, I got to the point where I alternated between undereating […]