Category Archives: Unified Theory

Nutrition agnosticism.

By Michelle | Published: March 19, 2012

On this blog, I talk a lot about the how of eating, with little attention to the what. There are a few reasons for this. One is my belief that, until you have a solid foundation for how to eat, it’s very, very difficult to make positive changes to the “what.” Before you can decide […]

Also posted in Humane Nutrition | Comments closed

Red meat and mortality – this one’s for you.

By Michelle | Published: March 15, 2012

So, you all saw that headline about red meat being unequivocally Bad For You, right? The headline was super scary – “All red meat is bad for you, new study says” according to the Los Angeles Times. Very scary, very definite-sounding. I tried to avoid looking at the study all day, because I knew it […]

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The denial of life.

By Michelle | Published: March 13, 2012

When I was 14, and sitting in a circle with my mom, my best friend, her mom, and her mom’s best friend, I came to a sudden understanding that has become the foundation of everything I write on this blog. I believe the occasion was a cookie exchange, and it was something my friend did […]

Also posted in Definitions of Health | Comments closed

Pictures of you.

By Michelle | Published: May 29, 2011

If all you ever saw were daisies, being confronted with a rose might freak you out. I’m thinking today about body image. My body image, to be specific, and the way I feel when suddenly confronted with photographs of myself taken by other people, showing my whole body. The experience is one of immediate shock, […]

Also posted in D-d-dancing with myself, Fatness, Liking Yourself | Comments closed

Food you like is food that feels good.

By Michelle | Published: January 24, 2011

French version of this post here, courtesy Stéphanie Potin-Grevrend. One of my most scandalous messages is that you should eat whatever you want, in whatever amount you want. What scandalizes me is how people often interpret this message. Over and over again, this is how people respond: “I can’t do that because I would eat […]

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