Online fat camp.
*awkward mic screech, tapping*
This is kind of last-minute, but the long weekend really threw me off.
For a long time, I’ve been doing individual sessions teaching people how to eat normally after giving up dieting (in addition to writing this blog, of course.) Doing individual sessions means that they are pretty expensive, and it limits the number of people I can help.
Luckily, back in 2008, someone had the brilliant idea of doing the same program I do, but for small groups. They published this paper on it (it works.)
So, at the end of July, I started seeing small groups. I see more people this way, and it’s cheaper for them.
It also works, and has the bonus of being EXTREMELY FUN.
It’s sort of like going to fat camp, except online, and the point is not losing weight.
Mostly, the point is figuring out how to eat well, while at the same time laughing your head off with other fat people.
So this is what I’m doing now, and some new groups are starting for the fall. We’re calling it Eat Without Drama because, well, that’s what it’s about: eating without all the drama.
One group starts TOMORROW NIGHT (Saturday morning, if you’re in Australia or NZ), and the others start on Monday the 12th.
For the sales pitch, the times, the price, and the big buttons to push, go here.
If it’s not for you, no worries. You don’t need to buy my shit! We’re cool.
That’s all. Thank you for your attention.