Category Archives: Moving

What’s all this, then?

By Michelle | Published: June 1, 2009

It’s my blog about normal eating. You’re reading it. So, I’m working on this thing I like to call my Unified Theory of Kicking Ass. What that means is, I’m reading and learning stuff about normal eating and nutrition and how people change their behaviour. I have a pretty decent understanding of this stuff already, […]

Also posted in Diets, eating, Fatness, Liking Yourself, Random Shit, Unified Theory | Comments closed

Stairway to Health, or, Let’s Judge People for Not Taking the Stairs.

By Michelle | Published: January 18, 2009

So here’s the thing. I’ve worked at several different places, and am now going to school at a place promoting the ubiquitous Stairway to Health campaign. And here’s the second thing: people are really goddamn preachy when it comes to taking the stairs. I was at work recently when an older man, likely in his […]

Also posted in Definitions of Health | Comments closed

Willy Wonka and the chocolate fantasy.

By Michelle | Published: December 14, 2007

A famous actress was quoted in the newspaper regarding a role that required her to gain weight. Something about the quote struck me as odd. To paraphrase, she said, “Sure, it sounds great to gain weight. You can indulge all your fantasies of endless chocolate, unlimited pasta and garlic bread…but after a while your blood […]

Also posted in Diets, eating, Random Shit | Tagged | Comments closed